ROOTED CHANGE WELLNESS
Personalized behavior change coaching for caregivers, families, and people navigating chronic illness or major life changes.
Rooted Change Wellness was born from real life — the kind filled with caregiving, chronic illness, blended families, healing from domestic violence, and rebuilding after unexpected loss. As a Christian, homeschooling mom, wife and behavior change specialist living with fibromyalgia, Angela understands what it means to grow through seasons you never asked for.
She started this work after a car accident, job loss, and years of advocating for her special‑needs child. Even her koi betta fish became part of her healing, teaching her that small moments matter, rest matters, breathe, be present, and keep growing. After losing her fish, she learned the depth of pet grief and now holds space for clients navigating all forms of loss.
Rooted Change Wellness blends evidence‑based behavior change with lived experience, faith, and compassion — creating a safe place for caregivers, autism families, chronic illness warriors, and anyone rebuilding their life.
Rooted Change Wellness empowers caregivers, special‑needs families, and chronic illness warriors through evidence‑based behavior change, compassionate guidance, and community‑centered support. Blending professional expertise with lived experience, we help people create sustainable habits, reclaim their identity, and build lives that feel possible again — even in the midst of extraordinary challenges.
Explore Rooted Change Wellness
Find encouragement, practical resources, meaningful conversations, and support for real life.
ROOTED TALKS
Honest and encouraging conversations about wellness, growth, connection, and meaningful change.
365 DAILY SERIES
A year of short reflections and encouragement created to support intentional, realistic change—one day at a time.
WELLNESS BLOG
Practical articles, thoughtful perspectives, and wellness resources for everyday life.
ROOTED REMINDERS
Gentle encouragement to pause, reconnect with yourself, and take one small, intentional step. Explore short reminders that bring reflection and a little room to breathe into everyday life.
WAYS TO WORK WITH ANGELA
Explore companion services, motivational speaking, community outreach, and optional coaching support.
SHOP ROOTED CHANGE
Explore guided journals, our annual wellness planner, and digital resources designed to help you reflect, create healthy habits, and make a little room for yourself.
MEET ANGELA
Why I Started Rooted Change Wellness
I didn’t build Rooted Change Wellness from a place of ease. I built it from lived experience — single parenting a special‑needs child, losing my job after an injury, navigating blended family dynamics, and surviving contested court processes tied to domestic violence. Through every chapter, my faith in God anchored me.
A car accident led to fibromyalgia, reshaping how I moved through the world. During that season, a small koi betta fish became a source of unexpected comfort. That little companion taught me gentle truths:
Small moments matter. Rest matters. Breathe. Be present. Keep growing through changing seasons.
I started my business with my family — and that fish — by my side. When my fish passed away, I learned the depth of pet grief and now honor that experience by creating safe spaces for clients navigating loss in all its forms.
Today, I’m a homeschooling mom, wife, chronic illness warrior, ACE Behavior Change Specialist, motivational speaker, and proud partner of Stroll White Eagle, supporting local businesses and community connection.
Rooted Change Wellness exists because I know what it feels like to rebuild your life more than once. My work blends behavior change science, lived experience, faith, and compassion to help caregivers, autism families, and chronic illness warriors create sustainable habits and reclaim their identity — even in unpredictable seasons.
Angela Boelzner, MPA
ACE Behavior Change Specialist
Rooted Change Wellness in the Spotlight
Founder Angela Boelzner was featured in Embracing Life with her guest article, “Embracing God in the Quiet Places of Caregiving and Chronic Illness.”
Angela shares a personal reflection on caregiving, chronic illness, faith, and finding meaning in life’s small moments.
READY TO CONNECT?
Whether you are interested in companion services, motivational speaking, community outreach, or coaching support, you can share what you are looking for through one simple inquiry form.
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